$100 Giveaway {Last Chance!} :: Positive Effects of Staying Hydrated

This is the last week of the fabulous $100 giveaway going on over at my giveaway page.  Make sure you comment on all four posts for four chances of winning! 

******PLEASE click on each specific post to comment.  Last week many of you commented on the “Giveaway Homepage” that indexes each post*****

Today we are talking about the positive effects of staying hydrated.  Getting through the summer heat is only one on my list.  Head on over to read the rest. 

Plus!  My Crystal Light smoothie recipe is there!  Super fast, low calorie, cold, and delicious!  Sure to become a mid day summer staple!